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This website is for the purpose of providing information on the subject of health matters intended for general well-being and is not meant for the purpose of medical diagnosis nor the treatment of any disease nor any licensed act which may constitute the practice of medicine. 

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May 10, 2017

Due to “popular demand”, I am offering ONE more “Healthy Eating for Life” Group before summer! We’re meeting on Tuesday mornings at 9:30 for 6 weeks. This is a great opportunity to get motivated and establish some sustainable healthy eating habits before ice cream and...

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About Me
Shannon Sponagle, BA, RHN
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